Welcome!
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems.
Everyone has hurdles to overcome at some point. Whether you struggle with anxiety, depression, or any other mental health issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
About
Sarah Swenson MA LMHC
As a psychotherapist, I hold a Master’s Degree in Pastoral Counseling from Seattle University. This is a three-year degree that included two years of psychotherapeutic training and clinical internship, as well as one additional year of nondenominational spirituality, including the spirituality of agnosticism, atheism, and 12-step programs.
